Sleep Disorders 101

If you're living with diabetes or prediabetes, there's a critical health connection you might be missing: sleep apnea. These two conditions share a complex relationship that can create a dangerous cycle affecting your overall health and quality of life.

Sleep apnea doesn't just disrupt your rest—it can also take a serious toll on your heart. This common but often overlooked condition interferes with breathing during sleep, triggering a chain reaction in the body that puts stress on your cardiovascular system. In this blog, we’ll dive into the connection between sleep apnea and heart health, the warning signs to look for, and the proven steps you can take to protect both.